I have [finally] made my first screencast. Although this is a test video, a learning experience for me, you may find it instructive as an introduction to the most basic wrist lock.
As mentioned in the video, the illustrations come from a book by Teddy Roosevelt's jiu jitsu instructor, John J. O'Brien. If you're interested in this vintage self defense book, I have republished it to make it available to a new generation. Click below to find out how to purchase it.
A Complete Course of Jiu Jitsu
As mentioned in the video, the illustrations come from a book by Teddy Roosevelt's jiu jitsu instructor, John J. O'Brien. If you're interested in this vintage self defense book, I have republished it to make it available to a new generation. Click below to find out how to purchase it.
A Complete Course of Jiu Jitsu
