He that hath no rule over his own spirit is like a city that is broken down, and without walls. (Proverbs 25:28)
Here's a video with Kelly McCann discussing controlled rage or, as he calls it, Rage with Reason. It's basically a little talk about controlling your adrenaline dump without letting it control you.
Warning: this video contains language that may not conform to the family standards of some of my younger readers. Minors, please have a parent preview this before you watch it. You're on your honor.
Here's a video with Kelly McCann discussing controlled rage or, as he calls it, Rage with Reason. It's basically a little talk about controlling your adrenaline dump without letting it control you.
Warning: this video contains language that may not conform to the family standards of some of my younger readers. Minors, please have a parent preview this before you watch it. You're on your honor.
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